Stir-fry Tofu with Sweet and Sour Vegetables

Stir-fry Tofu with Sweet and Sour Vegetables

Stir-fry Tofu with Sweet and Sour Vegetables

How to prepare an easy tofu stir-fry recipe with sweet and sour vegetables: find out all the ingredients and preparation for a traditional Chinese dish.

January 2, 2017

Cuisine

Dietary Consideration

serves for

4

total time

2 HR 10 MIN

ingredients

Sesame oil
3 tbsp
dark soy sauce
1 tbsp
Rice syrup
2 tbsp
Garlic
2 cloves, crushed
Tofu
600 g, cubed
Sunflower oil
3 tbsp
Scallion
4, finely chopped
Garlic
2 cloves, finely chopped
Bell pepper
1 red, deseeded and finely chopped
chilli pepper
1 red, deseeded and finely chopped
cucumber
1, strips of peel removed, deseeded and chopped
pineapple
2 small tin, chunks, drained
dark soy sauce
3 tbsp
Vinegar
2 tbsp

Preparation

How to Make Stir-fry Tofu with Sweet and Sour Vegetables

To prepare an easy tofu stir-fry recipe with sweet and sour vegetables, start stirring together the ingredients for the marinade in a bowl, add the tofu and mix well. Set aside for 2 hours.

For the stir-fry, heat the oil in a wok and stir-fry the spring onions, garlic and chilli.

Add the bell pepper and cook for 5 minutes, stirring all the time.

Add the cucumber, pineapple chunks and the remaining ingredients, cook for 2 more minutes then season with salt and pepper and serve immediately.

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