Organic Chocolate Souffles With Pears

Organic Chocolate Souffles With Pears

Organic Chocolate Souffles With Pears

A chocolate soufflé recipe you can't miss if you have a sweet tooth or you're looking for healthy ingrendients: an organic chocolate souffé prepared with pears

September 12, 2012

Type of dish

Dietary Consideration

serves for

4

total time

1 HR 0 MIN

ingredients

pear
4 each, organic
Eggs
3, organic, separated
Flour
6,5 g, organic
Dark chocolate
100 g, organic, chopped
sugar
50 g, organic
orange zest
1 piece, organic
Dark cocoa powder
3 g
Milk
50 ml, fresh and organic
butter
organic
sugar
organic

Preparation

Heat the oven to 180°C (160°C in a fan oven), 375°F, gas 5 and grease the ramekins with the butter and sprinkle with the sugar.

Mix together the milk, cocoa, orange zest and 25 g sugar. Place in a pot and bring to the boil. Remove from the heat and take out the orange zest. Add the chocolate and allow to melt.

Beat the egg white with a pinch of salt until stiff and gradually mix in the remaining sugar. Stir the egg yolks and flour into the melted chocolate. Fold in the beaten egg whites and transfer the mixture to the prepared ramekins.

Place a pear in each ramekin and place the ramekins into a large, oven-proof dish. Fill the dish with 2-3 cm of hot water and transfer to the oven. Bake for 25-30 min. Remove from the oven and serve immediately.

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