Tofu Burger with Hummus

Tofu Burger with Hummus

Tofu Burger with Hummus

An easy and tasty vegetarian recipe for a tofu burger, served with salad leaves, tomatoes and chickpea hummus sauce: a vegetarian burger option you won't miss.

February 23, 2015

serves for

1

total time

0 HR 0 MIN

ingredients

1
1 bunch
300 g
2 tbsp
egg
1
2 tbsp seeds
2 tbsp
2 tbsp, greated
1 handful, mixed leaves
1/2 tsp
1 tbsp
50 g
1 tbsp

Preparation

Peel and finely chop the onion.

Wash and finely chop the parsley.

Mash the tofu with a fork and mix with the onion, parsley, soy sauce, egg, sesame seeds, breadcrumbs and cheese.

Knead with your hands and season with pepper.

Form the mixture into 8 flat burgers.

Heat the oil in a frying pan and fry the tofu burgers for 3 minutes each side.

Slice the tomatoes.

Split the buns and cover the bottom halves with salad leaves and tomato slices.

Make a vinaigrette from the vinegar, mustard, a little salt, pepper, olive- and walnut oil and sprinkle over the salad.

Then put a tofu burger and 1 tsp hummus on each bun.

Top with the other halves of the buns and serve immediately.

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