Healthy Food

Latest
Dark chocolate benefits
Article
What are the Benefits of Eating Dark Chocolate?
If you enjoy eating dark chocolate, find out some of its potential health benefits and you'll find it even more irresistible.
Garlic
Article
5 Benefits of Garlic and How to Take Advantage of Them
Garlic is better for your health than you might think, so here are some ways to use it
Food to improve memory
Article
Which Foods Improve Your Memory?
Whether it's fresh fruit and vegetables, or fish and shellfish, here are the memory foods that you shouldn't forget.
Original_11015_food-longevity-title-pic
Article
How to Eat Like the World's Healthiest People
National Geographic explorer and New York Times best selling author of The Blue Zones returns with a sequel on the 'how' of a long and healthy life.
Recipe
Coconut and chicken soup with coriander and vegetables Asian recipe
Recipe
Try this amazing sea bream recipe with ratatouille, tomatoes, eggplants and red peppers
Recipe
Tomatoes stuffed with tuna and seasoned with sage, lemon juice, scallions and peppercorns
Recipe
An easy gluten free tiramisu cupcake recipe for an healthy twist on the famous Italian dessert with milk and toppings
Want Healthy Hair? Eat These Foods
Article
Want Healthy Hair? Eat These Foods
An infographic that lists 10 foods that when eaten can have a healthy affect on a person's hair
Recipe
An easy panini recipe: try this tuna sandwich made with Italian ciabatta bread and grilled peppers, the perfect dish for a tasty and healthy brunch