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What are the Benefits of Eating Dark Chocolate?
If you enjoy eating dark chocolate, find out some of its potential health benefits and you'll find it even more irresistible.
5 Benefits of Garlic and How to Take Advantage of Them
Garlic is better for your health than you might think, so here are some ways to use it
The Science of Food
Which Foods Improve Your Memory?
Whether it's fresh fruit and vegetables, or fish and shellfish, here are the memory foods that you shouldn't forget.
How to Eat Like the World's Healthiest People
National Geographic explorer and New York Times best selling author of The Blue Zones returns with a sequel on the 'how' of a long and healthy life.
Coconut and Chicken Soup
Coconut and chicken soup with coriander and vegetables Asian recipe
Sea Bream with Ratatouille
Try this amazing sea bream recipe with ratatouille, tomatoes, eggplants and red peppers
Tomatoes stuffed with tuna and seasoned with sage, lemon juice, scallions and peppercorns
Gluten Free Food
Gluten Free Tiramisu Cupcake
An easy gluten free tiramisu cupcake recipe for an healthy twist on the famous Italian dessert with milk and toppings
Want Healthy Hair? Eat These Foods
An infographic that lists 10 foods that when eaten can have a healthy affect on a person's hair
Sandwich With Tuna And Peppers
An easy panini recipe: try this tuna sandwich made with Italian ciabatta bread and grilled peppers, the perfect dish for a tasty and healthy brunch
Apple Pie Smoothie
An easy fruit vegan smoothie recipe made with apples and maple syrup: the perfect recipe if you're looking for an apple pie flavoured soft drink
Gluten-Free Pecan Pie With Maple Syrup
Looking for a vegan and gluten free dessert? Try this mable pecan pie recipe made with maple syrup
Salmon And Artichoke Quiches
A quiche recipe perfect if you're looking for an healthy appetizer: salmon and artichoke tartlets, made using only iodised salt and low fat ingredients
Aromatic Fruit Dessert With Peppermint And Lemon Verbena
Looking for a fresh and healthy dessert? Try this aromatic fruit recipe, made with peppermint and lemon verbena: an easy dessert for a summer meal
Organic Chocolate Souffles With Pears
A chocolate soufflé recipe you can't miss if you have a sweet tooth or you're looking for healthy ingrendients: an organic chocolate souffé prepared with pears
A Salad Of Colors and Tastes: "My Vegetable Garden"
An healthy salad recipe shared by Andrea Aprea, chef at Vun - Park Hyatt restaurant in Milan, made with all the best summer vegetables and edible flowers