Vegan and Gluten Free Mix Bars with Chocolate

Vegan and Gluten Free Mix Bars with Chocolate

Vegan and Gluten Free Mix Bars with Chocolate

Find out how to make these amazing mix bars: easy, gluten free and perfect for vegans. A healthy recipe perfect for your breakfast!

April 13, 2018

Type of dish

Dietary Consideration

serves for

8

total time

0 HR 45 MIN

ingredients

Gluten free flour
225 g
bicarbonate of (baking) soda
1 tsp
salt
1 tsp
rolled oats
100 g
Raisins
75 g
almonds
75 g, chopped
coconut
75 g, desiccated
chocolate
175 g, chios
sugar
100 g
Peanut butter
190 g
apple sauce
175 ml, unsweetened
Vanilla extract
1/2 tsp
soya milk
55 ml, more if needed

Preparation

Heat the oven to 180°C (160° fan) 350°F.

Grease a 23cm x 33cm|9"×13" baking tin and line the base with non-stick baking paper.

Mix together the dry ingredients in a mixing bowl.

Whisk together the peanut butter, apple sauce, vanilla and milk until blended.

Stir into the dry ingredients until combined.

If themixture is too dry, add a little more soy milk.

The mixture will be very thick and sticky.

Spread into the tin and smooth the top. 6 Bake for about 25 minutes, until set and golden brown around the edges.

Cool completely in the tin and cut into bars when cold.

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