Smoothie bowl with Kale, Fruits and Oats

Smoothie bowl with Kale, Fruits and Oats

Smoothie bowl with Kale, Fruits and Oats

A delicious recipe of smoothie bowl with kale, apple, kiwi, srawberries, peach and blueberries, topped with oats and mint leaves.

March 19, 2018

Dietary Consideration

serves for

2

total time

0 HR 15 MIN

ingredients

2 handfuls, stems and ribs removed
1, peeled, cored and sliced
2, peeled
375 g
1 tablespoon
225 g, stems removed and halved
113 g, diced
170 g
85 g
leaves, for garnish

Preparation

Add kale, apple, kiwis, milk, and maple syrup to a blender.

Blend until smooth.

Pour smoothie into individual bowls and arrange additional fruit and oats on top.

Garnish with fresh mint leaves.

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