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Herb-Grilled Branzino with Brown Rice & Sweet Potato Salad

Difficulty
Medium
Total Time
1H 20MIN
Cuisine
Ingredients

FOR THE SWEET POTATO SALAD

Japanese sweet potatoes: 6 (washed and cubed)

Parsley: 1 bunch (leaves only)

Cilantro: 1 bunch (leaves only)

Mint: 1 bunch (leaves only)

Small red onion: 1 (sliced and soaked in ice water)

Almonds: 1/4 cup (chopped with skin)

Feta cheese: to taste (optional)

FOR THE DRESSING

Lemons: 2 (juiced)

Extra virgin olive oil: 1/4 cup

Salt: 1 tsp

Sumac: 1 tsp

FOR THE BRANZINO

Whole branzino: 1 (cleaned)

Lemon: 1 (sliced into rounds)

Thyme: 4 sprigs

Rosemary: 4 sprigs

Olive oil: to taste

FOR THE RICE

Brown rice: 1 cup

Water: 2 cups

Salt: 1 pinch

Chef Asaf Maoz balances flavor and lightness with herb-grilled branzino, served alongside brown rice and a crisp sweet potato salad—a restorative main course for Yom Kippur’s break-fast.

“After fasting, fish feels like the gentlest and cleanest food,” shares chef Asaf Maoz. “It reminds me of breaking the fast with my family in Tel Aviv, where fish was always the centerpiece.”

How to make Herb-Grilled Branzino with Brown Rice & Sweet Potato Salad
01.
Roast the Sweet Potatoes
  • Preheat the oven to 350°F.
  • Toss the cubed sweet potatoes with olive oil, salt, and pepper.
  • Cover and bake for 40 minutes, or until soft.
  • Uncover and roast for another 15–20 minutes, tossing occasionally until crisp.
02.
Assemble the Salad
  • In a large bowl, combine the parsley, cilantro, mint, onion, almonds, and feta (if using).
  • Add the roasted sweet potatoes and toss with the lemon dressing.
03.
Cook the Rice
  • In a medium saucepan, combine the brown rice, water, and salt.
  • Bring to a boil, then reduce to a simmer, cover, and cook for 40–45 minutes, until tender.
  • Fluff with a fork before serving.
04.
Grill the Branzino
  • Remove the branzino from the refrigerator 15–20 minutes before cooking.
  • Rub with olive oil and stuff with lemon slices, thyme, and rosemary.
  • Grill over medium-high heat (about 400°F) for 8 minutes per side, until the flesh is opaque and flakes easily.
05.
Assemble and Serve
  • Serve the grilled branzino with a scoop of brown rice and a generous portion of sweet potato salad.
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