From obvious red ingredients like strawberries, beetroot and raspberries to more obscure finds that don't initially come to mind when you think red fruits and vegetables: watermelons, prickly pears and radishes. Natural red foods are healthy and high in nutrients, a great source of vitamins and a perfect product for consuming those much loved antioxidants.

20 Red Fruits and Vegetables You Should be Eating
14 Feb 2019
Other red fruits and vegetables that you should be eating
Other red fruits and vegetables you should be eating include exotic tropical fruits such as plum, dragon fruit and rambutan, red on the outside with a light-coloured flesh similar to lychee. Another red fruit, acerola (also known as the Barbados or West Indian cherry) is a rich source of Vitamin C and is widely considered a superfood. Berries such as tangy redcurrants and lingonberries, common in northern Europe, grow on bushes and also pack a Vitamin C punch. And finally, don’t forget red alternatives to vegetable staples such as red potatoes and red cabbage. Red potatoes are lower in starch and higher in fibre than their white cousins.
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Plum dragon fruit
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Red potatoes
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Red cabbage
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Acerola
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Lingonberries
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Red currants
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Rose hip
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Rambutan