Rocket Salad with Strips of Marinated Rump Steak and Peanuts

Rocket Salad with Strips of Marinated Rump Steak and Peanuts

Rocket Salad with Strips of Marinated Rump Steak and Peanuts

A delicious salad with rump steak, rocket salad, bean sprouts and a vinaigrette dressing.

July 23, 2013

Type of dish

serves for

4

total time

1 HR 40 MIN

ingredients

Rump
300 g, steak
Soy sauce
2 tbsp
Oil
2 tbsp
Cognac
2 tbsp
salt
Pepper
butter
rocket
150 g
soya bean sprouts
1 handful
Red pepper
1 each, cut into thin strips
Scallion
2 each, sliced
peanuts
6 tbsp
Mustard
1 tbsp
Vinegar
4 tbsp
Olive oil
3 tbsp
salt
Pepper

Preparation

Mix all the marinade ingredients, put the steak in the marinade and marinate for at least 1 hour.

Wash and sort the rocket and soya bean sprouts and drain well.

Toast the peanuts in a small, dry pan.

Put all the vinaigrette ingredients into a beaker and mix with a hand blender. Add a little water if necessary.

Take the steak out of the marinade and drain. Heat the clarified butter and quickly brown the steak on all sides over a fairly high heat.

Then wrap in aluminium foil and put into the oven at 80°C for 20 minutes.

Slice the meat very thinly. Put the rocket and bean sprouts into bowls, add the meat, nuts, scallions and peppers and serve.

Hand the vinaigrette separately at table.

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