If you've eaten too much this Christmas and you're already in search of a new diet for 2013 then look no further.
This infographic from Visua.ly is a look at the Paleo diet and all the things you need to get started with it.
What is the paleo diet?
A paleo diet is a way of eating as we did thousands of years ago with - basically if a caveman couldn't eat it, then on this diet, neither can you.Fish, meats, regional and in season vegetables, fruits, nuts and leafy greens are all in - grain, sugar, bread and a whole list of other foods are out.
This infographic gives you all the tips and tricks needed to give the paleo diet a real go. So what is the paleo diet? Let's find out:
Geranium's Rasmus Kofoed has decided to stop serving meat at the restaurant currently ranked number two on the World's 50 Best Restaurants list. But the Danish chef isn't yet willing to go purely plant-based.