Himalayan crystal salt, which is harvested from the mountains of Pakistan, is prized for its mineral content and health benefits. Its pale pink hue makes it easily recognizable and distinguishes it from other salt varietals. It also carries a heftier price tag than regular salt. Why?
Unlike table salt, which undergoes a chemical cleaning process to remove impurities, Himalayan crystal salt is a naturally occurring salt that contains 84 minerals. It is also rich in iron, calcium, magnesium, potassium, phosphorus - elements necessary for good health - and contains traces of zinc, fluoride, iodine, selenium, copper and boron, as noted by Livestrong.
These characteristics in Himalayan crystal salt contribute to vascular health, promote a stable Ph balance, increase bone strength and promote kidney and gallbladder health among other things, according to the Global Healing Center. Additionally, the pink salt is used for removing toxins and pollutants from the body through mineral baths and other natural preparations.
Himalayan crystal salt can be used just like table salt to season your favorite foods. If you do splurge on this gourmet salt be sure to store it properly in a dark, dry place.
Head farmer, Katina Connaughton, describes a day in her life spent between the farm, restaurant, home and with her chef husband, in the heart of wine country. Take a look.
Also known as Indian cottage cheese, paneer is a typical ingredient in Indian and subcontinental cuisine. Discover what it is, how it is made, and what recipes to cook with paneer.
The Michelin Guide has announced a return in the US, with 2021 editions for Washington D.C., New York and Chicago to be released over the next three weeks in a virtual event called 'Still Serving'.
Pulled, fried, roasted or barbecued; chops, loins, fillets or belly - there's nothing like a nice, tasty piece of pork. Here's a round-up of some of the best ways to cook pork. Take a look.
