Stir-fried Mixed Vegetables

Stir-fried Mixed Vegetables

Stir-fried Mixed Vegetables

Carrots, asparagus and broccoli are the ingredients of this delicious stir fry.

26 August, 2013

Dietary Consideration

serves for

4

total time

0 HR 25 MIN

ingredients

Bok choi
200 g
cabbage
200 g, chinese
Asparagus
carrot
200 g
Broccoli florets
Scallion
1 each
Garlic
Ginger
salt
sugar
Soy sauce
rice wine
Sesame oil

Preparation

Wash and trim the vegetables and chop into bite-size pieces.

Heat the peanut oil in a wok and saute the shallot, garlic, ginger and 1 teaspoon of salt for about 1 minute, stirring continuously.

Add the carrots and the asparagus and fry for about 30 seconds. Add 1/2 cup water and cook on a high heat for about 2 minutes.

Now add the bok choi and chinese cabbage and the sugar and stir in the rice wine and soy sauce. Cook for a further 3 minutes, stirring continuously.

Drizzle sesame oil over the top, divide into bowls and serve immediately.


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