With New Year comes the classic resolutions to get to the gym and eat healthy. One the best ways to eat a healthy diet is to eat seasonally but with supermarkets offering many fruits and veg all year round it can be hard to do.
This simple chart from Eat Seasonably sets out a simple calendar of what fruits and vegetables can be eaten at certain times of the year.
Printed out it makes a great wall chart and there's the option to not only download a poster version but to play with an interactive version online that allows users to select ingredients and see specifically when they're in season.
The chart is well worth a play and it's a great way to learn more about when to eat what foods.
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