This other study indicates that pairing black pepper with turmeric helps the body absorb curcumin, the active ingredient that makes turmeric a mighty spice. Which means you should consider adding black pepper to your homemade turmeric soda, just like Colleen from Grow Forage Cook Ferment indicates in her recipe.
photo: Grow Forage Cook Ferment
How To Make Turmeric Soda
Making turmeric soda requires a base. This is called a turmeric bug, a starter that helps the soda ferment and obtain carbonation. The turmeric bug is prepared a few days in advance and when it gets nice and bubbly it is ready to be added to the soda mix.
Discover here one of our favourite slow-cooked beef stew recipes, for those that have a whole day to wait for it to be ready. But do not also forget to browse our other four top beef stew recipes from around the world.