Even though many of us watch what we eat to maintain a healthy calorie intake the same can not be said for when we're drinking.
It's easy to forget that when we drink we take on calories and sometimes more than we may expect.
This video produced by Buzz Feed takes a look at the calorie count of drinks and makes some startling comparisons to the food we eat. For example, a margarita is around 170 calories, the equivalent of a taco and you may not realize it but sipping on a pina colada is the same as eating a cheeseburger.
The Brazilian chef from O Bar da Dona Onça and A Casa do Porco in São Paulo has been recognised for her outstanding contribution to the restaurant industry and her role in driving positive change in her community.