It’s starts with seven oils - vegetable, canola, coconut, corn, sunflower, olive and peanut - with a breakdown of exactly what each one is good for, for example, if you need to cook something at high temperature peanut oil is perfect. Medium temp and you could opt for coconut oil.
The infographic also features a useful set of tips on choosing healthy oils, how to store oils and how to discard them once you’ve finished cooking.
Food On The Edge 2021 returns after a year's hiatus, and FDL can offer our readers an exclusive ticket discount for both the in-person event and the global online streaming. Find out how to get your discount.
Back in August, Pía León of Kjolle restaurant in Lima was named the World's Best Female Chef. Fine Dining Lovers spoke to the chef about her career pathway, as well as the way forward for women in the industry, and her own projects for the future. Take a look.