Last year Kale became the super food of choice for many people. Packed with iron, tasty and easy to cook, the green leaf is one of those super healthy vegetables that people are sometimes unsure what to do with.
Step in this useful infographic from Kristina Carrillo-Bucaram who has offered up some of her best tips for cooking kale in interesting ways.
From a kale taco to a shredded kale salad and of course some tasty kale juice, this simple infographic will give you some kale inspiration in no time.
The full recipes can be found over at Raw Fully Organic and Kristina also has some extra kale juicing tips over at her You Tube channel.
The team at Don Julio have taken over an unloved corner of Buenos Aires. Organic produce harvested at the community-focused urban garden Huerta Luna de Enfrente will exclusively benefit local soup kitchens. Read on for the full story.