The world of oils is rich and complex with many varieties and different uses for each type - knowing the right oil to use with fish, vegetables and meats can be a little tricky which is why this infograph from ChefNeeds is so useful.
It first looks a the different smoke points of different oils - the point at which oil reaches a certain temperature, begins to smoke and releases bad fumes.
From here the infograph focuses on a number of oil related issues such as the best way to store cooking oils, the different strategies for cooking with oils and a nice list of some of the various oils available for your kitchen arsenal.
Enjoy!
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