Heat about 1 teaspoon of the oil in a large frying pan.
Lay one of the flour tortillas in the pan and cook for about 2 minutes, turning from time to time.
Remove the tortilla from the pan and keep warm.
Repeat with three more toritillas.
Cook the fifth tortilla as above then turn the heat down a little and scatter over a quarter of the cheese.
Scatter over a quarter of each of the other ingredients, season with salt and pepper then carefully remove the tortilla from the pan.
Lay one of the cooked tortillas on top to make a sandwich and cut into quarters.
Repeat with the remaining tortillas and filling ingredients and serve garnished with the lime wedges and parsley.