Crispy Kale Chips

Crispy Kale Chips

Crispy Kale Chips

Looking for a healthy snack idea? Here's a recipe to make crispy kale chips, tasty and super easy to make baking kale leaves in the oven.

August 26, 2016

Dietary Consideration

serves for

6

total time

0 HR 23 MIN

ingredients

kale
1 bunch, fresh (approx 225 g)
Olive oil
1 tablespoon, good quality
salt
Seasoned to taste

Preparation

How to make crispy kale chips recipe

To prepare the crispy kale chips start preheating oven to 180ºC. Line a large baking pan with parchment paper.

Wash the kale and spin dry in a salad spinner or blot dry using paper towels. Kale must be completely dry or it will not crisp up.

Trim the stems and cut away the thick inner stem that runs up the center of the kale leaf.

Discard stems and roughly tear leaves into chip-size pieces.

Place kale on prepared baking sheet and drizzle with olive oil.

Using your clean hands, mix oil into kale until all of the pieces are coated.

Arrange kale in a single layer.

Bake kale chips for 12 to 15 minutes, or until crisp.

Watch closely and do not over cook, as kale will be bitter.

Kale should be crispy and crackly but not browned.

Remove the crispy kale chips from oven and sprinkle with seasoned salt.

Serve.

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