Swordfish with Capers

Swordfish with Capers

This easy swordfish recipe is packed with Mediterranean flavours. Capers, garlic, lemon and olive oil are all you need to prepare this light and delicious dish

16 May, 2012
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Season & Occasion

serves for


total time

0 HR 35 MIN


swordfish steaks
4, approx. 160 g each
Lemon juice
100 ml
garlic clove, finely diced
Lemon zest
15 ml
a pinch
pickled capers
60 ml
Extra-virgin olive oil
60 ml
mixed lettuce leaves, torn into bite-sized pieces
100 g
lemon, cut into wedges


Drizzle the fish with 5 ml of lemon juice, sprinkle with the oregano and leave to steep for 10 minutes.

Heat the oil in a pan and fry the fish on both sides for 2 minutes. Halfway through the cooking time add the garlic, the remaining lemon juice and the lemon zest and simmer for a further 2 minutes.

Then add the capers and serve garnished with the lettuce and the lemon wedges.

Wine Pairing: Alcamo Bianco

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Chinese Five Spice Salt

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