Swordfish with Capers

Swordfish with Capers

Swordfish with Capers

This easy swordfish recipe is packed with Mediterranean flavours. Capers, garlic, lemon and olive oil are all you need to prepare this light and delicious dish

May 16, 2012

Cuisine

Season & Occasion

serves for

4

total time

0 HR 35 MIN

ingredients

swordfish steaks
4, approx. 160 g each
Lemon juice
100 ml
garlic clove, finely diced
1
Lemon zest
15 ml
Oregano
a pinch
pickled capers
60 ml
Extra-virgin olive oil
60 ml
salt
mixed lettuce leaves, torn into bite-sized pieces
100 g
lemon, cut into wedges
1

Preparation

Drizzle the fish with 5 ml of lemon juice, sprinkle with the oregano and leave to steep for 10 minutes.

Heat the oil in a pan and fry the fish on both sides for 2 minutes. Halfway through the cooking time add the garlic, the remaining lemon juice and the lemon zest and simmer for a further 2 minutes.

Then add the capers and serve garnished with the lettuce and the lemon wedges.

Wine Pairing: Alcamo Bianco

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