Sorry, you need to enable JavaScript to visit this website.
Okra Curry

Okra Curry

Looking for new recipe ideas to serve your vegan friends? Try this easy to make okra curry soup recipe at home.

04 July, 2018
Average: 1.8 (5 votes)

Type of dish

Dietary Consideration

serves for


total time

1 HR 0 MIN


Sunflower oil
40 ml
1, finely chopped
2 cloves, minced
2 1/2 cm fresh root, peeled and minced
2 tsp, ground
3 tsp, ground
1 tsp
Chili Pepper
1/2 tsp
1/2 tsp, caster
350 g, tops removed
3, deseeded and chopped
250 ml
Coconut milk
250 ml, light


How to make a delicious okra curry

Heat the sunflower oil in a large casserole dish over a medium heat until hot.

Sweat the onion, garlic and ginger for 6-7 minutes, stirring occasionally until they start to soften.

Add the ground spices, turmeric, chilli powder, caster sugar and some seasoning to the dish and stir well.

Cook for a further minute, stirring occasionally, then add the whole okra and chopped tomatoes, stirring well to combine.

Cover with the water and coconut milk, stir, then bring the mixture to a simmer.

Simmer for 20-25 minutes until the okra is soft and tender.

Adjust the seasoning as necessary.

Serve the okra curry in bowls.

Search Recipes

Grilled Fish Kebabs with Couscous

Grilled Fish Kebabs with Couscous

Next Recipe