Okra Curry

Okra Curry

Okra Curry

Looking for new recipe ideas to serve your vegan friends? Try this easy to make okra curry soup recipe at home.

July 4, 2018

Type of dish

Dietary Consideration

serves for

4

total time

1 HR 0 MIN

ingredients

Sunflower oil
40 ml
Onion
1, finely chopped
Garlic
2 cloves, minced
Ginger
2 1/2 cm fresh root, peeled and minced
cumin
2 tsp, ground
Coriander
3 tsp, ground
turmeric
1 tsp
Chilli powder
1/2 tsp
sugar
1/2 tsp, caster
okra
350 g, tops removed
Tomato
3, deseeded and chopped
water
250 ml
Coconut milk
250 ml, light

Preparation

How to make a delicious okra curry

Heat the sunflower oil in a large casserole dish over a medium heat until hot.

Sweat the onion, garlic and ginger for 6-7 minutes, stirring occasionally until they start to soften.

Add the ground spices, turmeric, chilli powder, caster sugar and some seasoning to the dish and stir well.

Cook for a further minute, stirring occasionally, then add the whole okra and chopped tomatoes, stirring well to combine.

Cover with the water and coconut milk, stir, then bring the mixture to a simmer.

Simmer for 20-25 minutes until the okra is soft and tender.

Adjust the seasoning as necessary.

Serve the okra curry in bowls.

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