It is anti-inflammatory, anti-viral and anti-bacterial...
By now you've probably heard the hype about turmeric. This ancient Indian spice is touted as a healing agent for a variety of ailments. Curcumin, its active ingredient, is responsible for its gorgeous golden hue and myriad of health benefits.
While turmeric is essential in many Indian dishes, it can be used in virtually any recipe – from your morning eggs to your favourite stew and even dessert.
We'll help you explore the many ways you can cook with turmeric, so you can reap the benefits of this wonderful spice.
How To Cook with Turmeric: 15 Ways to Use This Healing Spice
These Punjabi samosas are savoury pastries that conceal pockets of spicy potatoes. Cooking the potatoes with turmeric adds flavour and a lovely colour to the filling.
Straight from the kitchen of acclaimed Indian chef Gaggan Anand, here is the exclusive recipe for a crabmeat curry laced with turmeric, tamarind, curry leaves and coconut milk.
Another dashing seafood recipe infused with turmeric is this fish curry from chef Atul Kochhar. His delicate coconut sauce begins with sauteed onions, garlic and curry leaves, which give off a tantalising flavour.
Discover here one of our favourite slow-cooked beef stew recipes, for those that have a whole day to wait for it to be ready. But do not also forget to browse our other four top beef stew recipes from around the world.