Pickled Herring Fillets with Bean Salad

Pickled Herring Fillets with Bean Salad

Pickled Herring Fillets with Bean Salad

If you're looking for fish dish ideas, try this pickled herring fillets served with bean salad: it an easy-to-make and delicious fish recipe!

March 20, 2018

serves for

4

total time

12 HR 10 MIN

ingredients

water
200 ml
Vinegar
250 ml
sugar
5 tbsp
herring
8 fillets, with skin
Onion
1, roughly chopped
carrot
1, roughly chopped
Coriander
tbsp, seeds
Peppercorns
2 tsp
Star anise
1
Fennel
1 tsp, seeds
bay
2 leaves
frisee
1 handfull
rocket
1 handfull
Beans
225 g, Pinto or borlotti beans
Balsamic vinegar
1 tbsp
Olive oil
2 tbsp
Lemon
1, juiced

Preparation

  • For the pickled herrings, put the vinegar, water and sugar into a pan, bring to the boil and leave to cool.
  • Put the fish, vegetables and spices into a large preserving jar.
  • Add the cold pickling liquor and seal the jar.
  • Put in a cool place for at least 3 days.
  • For the bean salad, wash the frisee and rocket, shake dry and tear into smaller pieces.
  • Mix with the beans and dress with oil, vinegar, salt, pepper and lemon juice.
  • Divide the salad between 4 plates.
  • Take the fish fillets out of the pickling liquor, drain and place on top of the salad.

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