Kale Soup with Meat Dumplings, Pearl Barley and Lemon 

Kale Soup with Meat Dumplings, Pearl Barley and Lemon 

Kale Soup with Meat Dumplings, Pearl Barley and Lemon 

Looking for a new warming and healthy soup recipe? Try this mouthwatering kale soup served with meat dumplings, pearl barley and lemon.

November 12, 2018

Type of dish

serves for

4

total time

0 HR 40 MIN

ingredients

kale
400 g, leaves, hard stalks removed
butter
2 tbsp
vegetable stock
600 ml
Garlic
3 cloves
barley
40 g, pearl
Lemon
2 tbsp, zest, grated
Ginger
1 tsp, freshly grated
Nutmeg
salt
Pepper
freshly ground
mince
100 g
breadcrumbs
2 tbsp
Eggs
1

Preparation

How to make a kale soup with meat dumplings, pearl barely and lemon

  • Wash and roughly cut up the kale and sweat in butter.
  • Finely chop the garlic, add to the pan and sweat both together for a couple of minutes.
  • Add the vegetable stock, then the pearl barley, lemon rind, ginger, a pinch of nutmeg and salt.
  • Cover and cook over a low heat until soft.
  • Mix the mince with the breadcrumbs and egg and season with salt and pepper.
  • Form into dumplings and drop into the soup.
  • Cook gently for about 5 minutes, until done.
  • Peel the lemons thickly with a knife, removing all the white skin and cut out segments, cutting inside the inner skins.
  • Season the soup to taste with pepper and serve garnished with lemon segments.

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