Chicken Gumbo with Corn, Beans and Banana

Chicken Gumbo with Corn, Beans and Banana

Chicken Gumbo with Corn, Beans and Banana

An easy chicken gumbo recipe you can't miss: learn how to prepare this American tasy soup originated in Louisiana, made with chicken, corn and rice.

June 16, 2014

Type of dish

Cuisine

serves for

6

total time

1 HR 15 MIN

ingredients

600 g, breast
300 g
100 g, red (tinned)
1
1/4 tsp ground
1/4 tsp ground
1 tsp
1 tsp
100 g, baby cobs
Oil
2 tbsp
100 ml
2 tbsp
2 tbsp
A little, to garnish
2
3 cloves
1 tsp, freshly grated
2, green
50 g ground
1 tbsp green

Preparation

Cook the rice according to the instructions on the packet, until al dente.

Cut the chicken into bite-sized pieces.

Peel and finely chop the onions and garlic.

Wash and trim the chillies, deseed if you wish, and cut into rings.

Mix together the onions, garlic, chilli, curry paste, grated ginger and ground almonds.

Wash, halve, deseed and dice the peppers.

Peel and slice the banana.

For the sauce, heat the butter, stir in the flour and cook until brown, stirring constantly.

Gradually add the vegetable stock and coconut milk and stir until thickened.

Remove from the heat.

Heat the oil in a pan and sauté the chicken pieces. Add the peppers, baby corn cobs, cardamom, cinnamon, cumin and coriander.

Sweat all together briefly, then stir in the prepared onion and spice mixture and the prepared sauce.

Simmer for about 30 minutes, stirring occasionally, 5 minutes before the end of cooking time mix in the rinsed and drained beans, the rice and sliced banana.

Season to taste with salt and serve.

Search Recipes

Toasted bread with Pea and Asparagus Puree

Toasted bread with Pea and Asparagus Puree

Next Recipe