Brussels sprouts make a divine addition to your fall and winter meals. Not only are they loaded with vitamins and minerals but they are also delicious. Of course, the trick is in finding the right recipes that bring out the natural sweetness of this cruciferous vegetable.
If you've been wondering how to cook Brussels sprouts you'll love these five versatile recipes that you can prepare on the stove top, oven or grill.
Brussels Sprouts Nutrition
Brussels sprouts are a great way to boost immunity. Just one cup of Brussels sprouts provides 124% of the recommended daily value of vitamin C.
These mini cabbages are also rich in vitamin A, vitamin B6, iron, and fiber.
Calories in Brussels Sprouts
One cup of Brussels sprouts contains just 38 calories.
How to Cook Brussels Sprouts: 5 Different Ways
Roasted Brussels Sprouts
Roasting Brussels sprouts with olive oil, salt, and black pepper makes for an outstanding side dish. Try this easy recipe from Whole Foods Market.
Grilled Brussels Sprouts
If you want to make Brussels sprouts truly irresistible try tossing them on the grill. They make killer kebabs and this video shows you how to do it.
Sautéed Brussels Sprouts
Sautéed Brussels sprouts are made even more delectable when chestnuts and white balsamic vinegar are thrown into the mix. Learn how to make this dish.
Brussels Sprouts with Bacon
Bacon and Brussels sprouts were just meant to go together and this recipe from Laura Vitale proves it. You'll love it!
This vegan quiche is full of surprises. The filling is prepared with Brussels sprouts, chickpea flour, vegan cheese and potatoes. Plus, the crust is gluten free.