It’s hard to keep track of which foods are healthy to eat and which ones should be avoided – it just seems to change so much. One minute chocolate is your worst enemy and the next minute we’re being told it will rid the world of all illness.
There’s so much misinformation out there considering foods and what we should and shouldn’t be eating that it becomes it very difficult to make well informed choices.
With this in mind the Food Network has asked a group of food nutritionists which foods they always avoid – the ones you couldn’t pay them to eat.
Staff shortages are hitting the hospitality sector hard, prompting some restaurants to look outside the industry to train those without restaurant experience for life in the kitchen. Andrew Friedman finds out more.