Vegan Chickpea Soup

Vegan Chickpea Soup

Vegan Chickpea Soup

Looking for new vegan soup recipes? Try this easy and tasty chickpea soup recipe: prepared with mixed vegetables and tomato sauce, it's vegan and super healthy!

June 5, 2016

Type of dish

Dietary Consideration

serves for

4

total time

0 HR 50 MIN

ingredients

Olive oil
1 1/2 tbsp
Onion
1, finely chopped
carrot
1 large, peeled and diced
Pepper
1 red, diced
Potato
2 medium, white, peeled and diced
Chickpeas
800 g, canned, drained
Passata
300 g
vegetable stock
1 l, low-sodium
Dill
3 tbsp, chopped, to garnish
salt

Preparation

How to Make a Vegan Chickpea Soup

To prepare the vegan chickpea soup recipe start heating the oil in a large saucepan set over a medium heat.

Add the onion, carrot, pepper, and potatoes, and sweat with a pinch of salt for 8-10 minutes until soft.

Add the chickpeas, stir well, and cover with the passata and stock.

Stir again, bring to the boil, and then reduce to a gentle simmer, cooking for 20-30 minutes.

Season to taste with salt and pepper.

Ladle the vegan chickpea soup into bowls and serve with a garnish of chopped dill on top.

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