Sardines with a Pepper and Tomato Salad

Sardines with a Pepper and Tomato Salad

A tasty sardines recipe, prepared with peppers and tomatos: here is the step by step recipe for a easy-to-make appetizer.

04 June, 2018
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serves for


total time

0 HR 20 MIN


White wine vinegar
1 tbsp
Lemon juice
2 tbsp
Olive oil
3 tbsp
to taste
100 g, deseeded and diced
Orange pepper
1, diced
1 beefsteak, peeled and diced
1 small, pitted and diced
1/2 handful mixed, chopped
4 preserved, drained
Sour cream
120 g
nasturtium cress
to garnish


Mix together the vinegar and lemon juice and season with salt and ground black pepper to create a vinaigrette.

Whisk in the oil and add sugar to taste.

Carefully mix together the cucumber, pepper, tomato and avocado and marinate in half the vinaigrette.

Add the herbs to the remaining vinaigrette and purée.

Arrange the sardines in rings on plates (secure with toothpicks if necessary).

Add the vegetable mixture into each fish, top with a dollop of sour cream and garnish with nasturtium cress and drizzle the vinaigrette around the fish on the plate.

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