Mint is a herb that grows profusely, and it's everywhere you look. It is a popular ingredient in several foods and beverages: mint cocktails, mint desserts and mint teas. In particular, mint teas are appreciated worldwide not only because of their well-known refreshing taste, but also because of their many health benefits. Mint tea's cooling sensation relieves indigestion and heartburn, unclogs respiratory passages and airways, combats bad breath and congestion, and its antioxidant and vitamin-rich properties are beneficial to the human body. So, let's explore why you should drink mint tea.

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Why You Should Drink Mint Tea
17 May 2022
Peppermint tea helps combat stress-inducing feelings. The menthol content in peppermint oil has been shown to help relieve tension and discomfort, which can, in turn, help you feel calmer.