Falafel Sandwich

Falafel Sandwich

Falafel Sandwich

A vegetarian falafel sandwich with chickpeas and seasoning

January 3, 2013

Dietary Consideration

serves for

4

total time

0 HR 40 MIN

ingredients

Chickpeas
400 g, canned
Onion
1 each, cut wedges
Parsley
3 tbsp, chopped
Coriander
1 tbsp
Garlic
3 cloves
Eggs
1 each
cumin
1 tbsp
Paprika
1/4 tbsp
salt
1 tbsp
Lemon juice
1 tbsp
Baking powder
1 tbsp
Olive oil
1 tbsp
Flour
25 g
Pitta bread
4 each
Lettuce
cucumber
slices
Coriander
chopped
Lemon
wedges

Preparation

For the falafel: heat the oven to 200°C (180° fan) 400°F gas 6. Line a baking tray with non-stick baking paper.

Put all the ingredients for the falafel into a food processor or blender and blend to a paste.

Scoop small balls of the mixture onto the baking tray. Bake for 20-25 minutes until the outside is crisp.

Carefully split open the pitta breads to make a pocket. Add the lettuce and cucumber and a little coriander to each one. Put the falafel into the pitta breads and garnish with lemon wedges.

Search Recipes

Shortbread Cranberry Cookies

Shortbread Cranberry Cookies

Next Recipe