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Rocket, Tomatoes, Capers and Parmesan Salad

Rocket, Tomatoes, Capers and Parmesan Salad

Rocket and radicchio make the base of this mixed vegetable salad. Capers and Parmesan cheese lend sharpness and umami, also known as the sixth taste

15 February, 2012
Average: 1 (9 votes)

Type of dish


Dietary Consideration

Season & Occasion

serves for


total time

0 HR 20 MIN


200 g
100 g
Cherry tomatoes
200 g
10 ml
Black olives
100 g
Parmesan cheese
100 g
1 handful
Pine nuts
5 ml
Extra virgin olive oil
60 ml


  • Wash and dry the rocket, slice the tomatoes in half.
  • In a large salad bowl, begin to assemble the ingredients for the salad: rocket, radicchio, tomatoes, capers (towel dried), pitted black olives, pine nuts and Parmesan cheese.
  • Using scissors, cut the chives and add them to the salad. Dress with extra-virgin olive oil and salt (only a little because the capers are salty). Mix well. Serve immediately.
  • For individual portions, arrange the salad in layers inside a glass cup. Start with the rocket (already dressed) and finish with shaved Parmesan cheese.

Wine pairing: Orvieto Classico

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