Tap into Tiger Nuts

It’s time to go tiger nuts. Find out all about this dinky nutritional powerhouse that comes from the ground. Used since ancient times in Egypt, this tiny tuber is making a comeback thanks to its incredible nutritional qualities. Tiger nuts are good for health, from helping digestion, to boosting the immune system. What’s more, they taste good - chewy and with a nutty flavour that's a little like almond. It’s no wonder people are going nuts over them.