Superfoods

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Camu Camu from shutterstock
Article
5 Brilliant Benefits Of Camu Camu And How To Make The Most Of This Superfood
Camu camu is a superfood that's packed with health benefits. Here's a look at what it is and how to make the most of it.
Natto
Article
Discover Natto: Japan's Secret Soybean Superfood
Natto is one of Japan's hottest fermented superfoods. It can be an acquired taste that’s often best paired with other flavours, but natto is extremely nutritious and easy to make.
Make an Acai Bowl With Just 3 Ingredients
Article
Make an Acai Bowl With Just 3 Ingredients
Acai bowls are perfect for breakfast or anytime you need a little pick-me-up. Learn how to make them with just three ingredients. A must-try recipe!
Behold The Broccolatte, A Super Latte Made With Broccoli
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Behold The Broccolatte, A Super Latte Made With Broccoli
Super foods have crept into the coffee market. The latest trend? The broccolatte, a specialty coffee drink made with broccoli powder. What's next?
Red Banana: the Curious and Colourful Superfood
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Red Banana: the Curious and Colourful Superfood
Have you tried red banana, a mini-variant of the much loved fruit? Here's all you need to know about the colourful superfood.
Barbados Cherries (Acerola): All You Need To Know About This Superfood
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Barbados Cherries (Acerola): All You Need To Know About This Superfood
The tropics have gifted us many fruits and among them is the Barbados cherry, also known as acerola. Get to know this precious superfood and how to use it.
How Do You Use Chia Seeds?
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How Do You Use Chia Seeds?
Wondering how to use chia seeds? Discover tasty and creative ways to use chia seeds in everything from puddings and smoothies to pancakes, breads and more.
8 Homemade Elixirs To Soothe Your Soul
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8 Homemade Elixirs To Soothe Your Soul
Turmeric, matcha, ginger root and raw honey are just some of the healing ingredients used in these homemade elixirs designed to boost immunity. Try them all!
26 Foods You Probably Didn't Know Have Superfood Status
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26 Foods You Probably Didn't Know Have Superfood Status
How well do you know your superfoods? Here are 26 you may not have thought of or even been aware were superfoods.
Goji Berries: How To Eat Them and Why You'd Want To
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Goji Berries: How To Eat Them and Why You'd Want To
Discover why goji berries are the superfood you need ASAP. Check out their health benefits and fun uses in the kitchen, from chocolate to smoothies and beyond.