Recipe

Brunch

Chinese Stir Fry: Vegetables With Tofu And Sesame Seeds

By FDL

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Chinese Stir Fry: Vegetables With Tofu And Sesame Seeds
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Chinese stir fry vegetables recipe: a tasty yet healthy vegan dish with snap peas, zucchini, broccoli and tofu

Ingredients
Ingredients
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  • Preparation time
  • Cooking time
  • Recipe category Brunch
  • Recipe yield 4
  • Recipe cuisine Chinese
Preparation

Wash, peel and halve the zucchini and cut into long sticks.

Blanch for 2 minutes in boiling, salted water.

Drain thoroughly.

Wash the snap peas and blanch for 4 minutes in boiling, salted water. Drain.

Divide the broccoli into florets and blanch for 3 minutes in boiling, salted water. Drain.

Wash and trim the scallions, cut in half lengthwise and blanch for 2 minutes in boiling, salted water. Drain.

Heat the oil in a frying pan and stir-fry the vegetables for 1 minute, one after the other.

Drain and dice the tofu.

Arrange the vegetables and tofu on plates.

Mix together the oil, soy sauce, lemon juice and a little salt and drizzle over the vegetables.

Sprinkle with sesame seeds.

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