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Are you the type that can’t get the morning started without coffee? What if we told you there’s a better way to “wake up” that doesn’t involve caffeination at all?
If you love coffee then skipping your usual cup of joe may sound like torture, but this video from AsapSCIENCE offers seven scientifically-proven alternatives that will boost your energy on that rare occasion you run out of coffee or simply want to give it up.
What could be better than coffee, you ask? Well, how about jump starting your metabolic rate with a nice cold shower. Or filling up with a fibre-rich breakfast instead of a sugary donut. Drinking enough water throughout the day will also help keep you revved up.
Want to know more? Take a look at more ways to wake up without coffee: