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The first indicator on the vertical infographic is a colour coded guide on what season each vegetable is available in. It then offers up tips on how to cook each vegetable for the best taste - roasted, sautéed, pureed, boiled, steamed, microwaves, chopped for salads or added to noodles.
If you’re looking to increase the amount of veg you use in the kitchen then this is a perfect starting point, just hang it to the fridge and start planning what to buy.
Once you’ve decided on which seasonal veg to cook with then take a look at this collection of vegetarian recipes from Meatless Mondays.