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Super foods: those ingredients absolutely packed with vitamins, minerals and all the nutrients needed to benefit our health.
There’s a whole list of super foods available but identifying them all and knowing exactly what nutrients they provide can be a little tough.
This periodic table of super foods features 39 ingredients with a breakdown on the contents of each one.
Acids, vitamins, finer, protein and iron are just some of the contents listed in what has to be one of the healthiest wall charts of food ever created.