Food & Drinks

Stressed Out? Relax With These Foods

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Stressed Out? Relax With These Foods
Photo Mendhak/Flickr

Are you feeling a bit burnt out? Is the stress of the job or daily life getting to you? We've got the perfect solution for you and, yes, it includes eating. 

But we're not talking about indulging in a pint of Ben & Jerry's.  We mean natural foods like green tea, fruits and veggies...and even chewing gum.

This infographic from Visually is chock-full will help you figure out which foods are best for combating anxiety, stress and even depression. Pork and beans, anyone?

5 foods that relieve stress
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