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If it isn't juicing with fresh green leaves it seems the world is still going crazy for smoothies with shops across the globe still opening and more and more people now making them at home.
With this in min the team at U-Raaw have developed this simple guide to making the perfect smoothie.
It starts with tips on how to choose a solid base - the foundation of any great smoothie - and goes on to offer guidance on fruits, veg, thickeners and flavor boosters.
This is the seven step smoothie plan.