2,000 calories is a average recommended daily intake but what does that actually equate to in food terms? Check out this video to find out.

Bored of your everyday salad? Here is a visual guide to help you mix things up and keeps you salads interesting.

Acclaimed British chef Heston Blumenthal has a trick up his sleeve when it comes to making Easter lamb. His secret? Stuffing it with anchovies and garlic.

Don't know what to serve on Good Friday? These seafood dishes are simple to prepare and a good start to the Easter holiday ahead.

A look at the Scoville rating chart and how it works to map the different degrees of heat found within peppers and chilies.

Looking for the perfect lunch sandwich? These recipes are full of tasty ideas - take your pick from crispy BLTs, juicy pulled pork, crispy falafel and more.