When it comes to perfecting your Japanese cookery at home there are a few essential ingredients that will come into play. Find out what they are.

Watch Madhur Jaffrey and April Bloomfield make a proper chicken tikka masala, in this clip from The Mind of a Chef.

Let ChefSteps and sushi chef Taichi Kitamura teach you how to make nigiri sushi at home.

The high protein, low GI superfood that's perfect to mix up your baking. Find out more about more about this nutritious flour that tastes good too.

Meat cakes are all the rage in Japan, where restaurants will assemble them raw for birthday celebrations.

Salads, frittata, pastas or crostini? Discover different ways to cook asparagus and turn this spring vegetable into delicious meals. Give these recipes a try!