Food & Drinks

6 Leafy Greens Explained

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6 Leafy Greens Explained
Here’s a great guide to leafy greens that features a whole range of information on everything from spinach to to mustard greens. 
It first breakdown what makes up a leafy green from the spine to the ribs and then offers up some tips on storage and preparation. 
There’s then a specific look at mustard, turnip and collard greens, spinach, kale and swiss chard with tips on preparation advice for each one. 
There’s also a unique fact offered for each type of green, take a look. 


Via  Source One Medical 

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