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If you love to make smoothies then you'll be well aware of the rich variety of ingredients that can be used when making them.
From fruits to green vegetables, tea, coconut milks, yogurt, frozen yogurt, water, milk. This is before you look at adding any other supplements such as fish oil, seeds or even bee pollen as this infographic from Simple Smoothie Recipes suggests.
It offers up five simple steps for making a great smoothies every time. From picking the right fruits to what bases to use to create a never ending supply of possibilities.
We like the sound of strawberry and banana with a frozen yogurt, maybe a dash of milk, even orange juice. Ok forget the yogurt, we'll go for a crushed ice base, no no, coconut milk. See, the list really is endless.