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How Many Calories in Your Next Serving of Fruit?

By FDL on

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How Many Calories in Your Next Serving of Fruit?

If you're trying to eat more fruit for January and wondering just how many calories each type of fruit contains then this infographic is the perfect resource.

It lists some of the most popular fruits and how many calories you would consume if you ate a cup worth of each fruit.

A cup of watermelon would be around 51 calories where as if you're looking to add lots of healthy calories to your diet Avocado may be the way to go.

The chart was created by the video recipe website Gourmandia and is perfect if you want to understand the calorie count in your next choice of fruit.

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