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Spices and herbs that heal have been used for millennia to cure all sorts of ailments and present times are no exception. If you are into natural home remedies you'll enjoy this spicy infographic peppered with tips for using everyday herbs and spices to heal yourself from the inside out.
So what's in your kitchen that you could use as medicine? That depends on what ails you. Got a bad cough? Combat it with rosemary. Dealing with an upset tummy? Mint comes to the rescue. Feeling congested? Spice up your cooking with a bit of cayenne.
Aside from a run down of spices and herbs that heal this infographic from Super Herbal Foods includes information on why each home remedy is effective and offers suggestions on delicious food pairings. This way you can cook yourself to better health.
Take a look below and if you are in the mood for cooking give these herb-inspired recipes a try: