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The food industry is full of confusing and often misleading labels, just take a look at some of the terms on the packaging the next time you visit the supermarket and try to decipher some of the terms you see.
Fair Trade, Certified Humane, Free Range, Natural – these are just a few of the terms seen on food labels we purchase on a regular basis.
The infographic below, produced by Woodside Health and Tennis Club, takes a closer look at food labels with 15 different commonly used terms explained in detail.
If you want to make yourself a more educated shopper then this is a great resource for understanding more about what food you’re actually buying the next time you go shopping.