Why not make grilled chickpea burgers a healthy addition to Meatless Mondays? Save some calories and saturated fat with this healthy and easy chickpea burger recipe. It's a flavorful burger alternative for vegetarians and meat lovers alike.
You don't have to be a rocket scientist to know that chickpeas pack much more nutrition than a regular burger. But just what is the difference? One cup of chickpeas has only 269 calores and 4 g of fat, acccording to Self magazine's Nutrition Facts.